Fall is here~
And with the change of seasons
also comes more colds and flu.
I've been reading and researching for more
natural remedies to treat illness...
One thing that works well for our family (besides LOTS of garlic)
is
elderberry syrup.
In the health food store a 14 oz. bottle
is about $14.00.
Costly!
Thankfully elderberry grows abundantly here in Utah.
This year we harvested close to 20 cups.
We carefully stemmed, washed, and then froze 1 cup
containers of berries.
Now that's frugal savings!
You can research on your own the benefits of elderberry~
It works for us!
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